k0343512After Newyear’s day it’s time for a review of my 2014 season. I had a lot of Ups and Downs, a very long lasting injury (the whole summer), great outdoor adventures, saw fascinating landscapes in America and Africa and got huge motivation from you, my fans and followers – Thank YOU a lot for that!!!!

Unfortunately I personally can’t handle big numbers and so I tried to make it more “visible” and easy – ENJOY 🙂



It’s quite a distance I have collected on the trails in 365 days…










No, it’s NOT a military target but the meters of vertical climbing transformed into a horizontal distance. That would bring me from my hometown Bad Reichenhall further than Berlin…








Haha, my parents are broke now with all that bruned food 😉














It’s not all about endurance training! Do you do regular gymnastics, stretching and body strength?









Welt Radlfahren

All my annual cycling kilometers would take me more than half way around the world – hard to imagine!















Every second of training counts 😉


Only 24 skitours? That used to be a lot more…










I wish you all a brilliant year 2015 but we should never forget to thank God for every single day we are allowed to move healthy outdoors!